Foot massage

Our feet have many points associated with different organs of our body; there are about 70,000 nerve endings on the foot. Therefore, foot massage is useful not only for legs but also for general well-being. It improves blood circulation, nourishes the skin, and reduces fatigue. Unfortunately, massage is cautioned against in the case of varicose veins, skin disorders and foot edema. To boost the beneficial effects of massage even more, we can rub a nourishing cream into the skin so that it will become gentle and soft.

The foot is a reflexology zone associated with all of the internal organs. Foot Massage can enhance the protective functions of the body. The effects appear after the first massage session. The fact that foot massage is very sensual is not an invention of cult film directors, but actually true. Five magical minutes of proper foot handling, and your partner will obtain a state of complete relaxation, with a sudden awareness of the meaning of life. As it says in Ayurveda, the ancient Indian medical treatise: "If a couple before going to bed will massage each other’s feet, it will not only bring health but also a mutual attraction."

Unfortunately, the foot massage is contraindicated in case of varicose veins, thrombophlebitis, skin diseases and swollen legs.
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