There are many points on the feet connected to various organs of our body (about 70 thousand nerve endings are located on the foot), so foot massage is useful not only for the legs, but also for general well-being. Improves blood circulation, nourishes the skin, and relieves fatigue. Unfortunately, massage is contraindicated in case of dilated veins, skin diseases and swelling of the legs. You can increase the beneficial effects of massage by rubbing a nourishing cream into the skin, which will make the skin soft and tender.\
The foot is a highly reflex zone connected to all internal organs. Foot massage allows you to activate the protective functions of the body. The effect will appear after the first massage session. The fact that foot massage is a very sensual thing is not an invention of cult directors, but the pure truth. It is enough to work on your feet for five minutes, and your partner will experience complete relaxation with a sudden realization of the meaning of life. In Ayurveda, an ancient Indian medical treatise, it says: "If spouses massage each other's feet before going to bed, then not only health will arrive, but also mutual attraction."
Unfortunately, foot massage is contraindicated in cases of varicose veins, thrombophlebitis, skin diseases and swelling of the legs.